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Powerful home remedies for Hair Growth

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Powerful home remedies for Hair Growth

1. Onion Juice

What You Need

2 red onions or shallots

What You Need To Do

  1. Peel the onions or shallots and chop them into pieces.
  2. Blend the pieces and squeeze out their juice.
  3. Apply the juice on your scalp carefully and keep it on for 15 minutes.
  4. Finally, rinse off with a mild shampoo.

How Often Should You Do This

You can apply onion juice on your scalp once in a week to obtain the desired results.

Why This Works

Onion juice is rich in sulphur that boosts collagen production in the tissues and helps in regrowth of hair. It is one of the oldest and the most efficient home remedy for hair growth.

2. Apple Cider Vinegar

What You Need

  • Apple cider vinegar
  • Water

What You Need To Do

  1. Wash your hair thoroughly with shampoo.
  2. Mix 75ml of apple cider vinegar with one liter of water. You can store it for further use or make smaller batches.
  3. After washing your hair, use a cup of this solution as the final rinse.

How Often Should You Do This

You can rinse your hair with apple cider vinegar solution every time you wash your hair.

Why This Works

Apple cider vinegar gently cleanses the scalp, maintains the pH balance of the hair, and accelerates hair growth.

3. DHT Blockers like Saw Palmetto And Pumpkin Seed Oil

Ever wondered why people go bald? Their body secretes a lot of DHT (Dihydrotestosterone), a sex steroid. DHT restricts blood supply to hair follicles. Affected follicles die and fall off. DHT is the biggest enemy of your tresses and needs to be blocked by DHT blockers.Kitchen ingredients rich in DHT blockers include pumpkin seed oil, green tea and saw palmetto.

4. Egg Mask

What You Need

  • 1 egg white
  • 1 teaspoon olive oil
  • 1 teaspoon honey

What You Need To Do

  1. Take the egg white in a bowl and add a teaspoon of olive oil and honey to it.
  2. Mix it all well to form a smooth paste.
  3. Apply it to your hair and scalp carefully. Leave it on for 20 minutes.
  4. Rinse with cool water and shampoo it off.

How Often Should You Do This

You can apply the egg mask once in a week for long and shiny hair.

Why This Works

Egg is rich in proteins, sulphur, zinc, iron, selenium, phosphorous and iodine. The high protein content makes eggs one of the best ingredients that promote hair growth.

5. Fenugreek

What You Need

  • 1 teaspoon fenugreek paste
  • 2 teaspoons coconut milk

What You Need To Do

  1. Mix coconut milk and fenugreek paste well.
  2. Apply it to your hair and scalp and leave it on for 30 minutes.
  3. Wash your hair with a mild shampoo.

How Often Should You Do This

You can apply this fenugreek hair mask once in 15 days.

Why This Works

Fenugreek serves two purposes – it promotes hair growth and also protects the natural color of your hair.

6. Potato Juice

What You Need

1 potato

What You Need To Do

  1. Peel the potato and extract juice out it by blending the potato slices.
  2. Apply this potato juice on your scalp and leave it on for 15 minutes.
  3. Wash your hair using a mild shampoo.

How Often Should You Do This

You can apply potato juice to your hair every time you wash it.

Why This Works

This is a secret home remedy. Most people are not familiar with the hair growth properties of potato juice. Potato is rich in vitamins A, B, and C. These are essential for healthy and strong hair. This can be used even if you are suffering from alopecia i.e. thinning of hair.

7. Henna Pack

What You Need

  • 1 cup of dry henna
  • 1/2 cup yogurt

What You Need To Do

  1. Make a pack by mixing the dry henna powder with yogurt.
  2. Apply it all over your hair from the roots to tips.
  3. Leave the pack on until it dries off completely.
  4. Wash your hair with a mild shampoo.

How Often Should You Do This

You can apply the henna pack once in a month.

Why This Works

Henna acts as a natural conditioner and transforms dull and dry hair to smooth and shiny hair. It adds color as well. It promotes hair growth by strengthening the roots of your hair.

8. Cayenne Pepper

What You Need

  • 1 teaspoon pepper powder
  • 2 teaspoons of olive oil

What You Need To Do

  1. Mix pepper powder and olive oil.
  2. Apply the mixture on your scalp, especially at the place where hair thinning is more prominent. Leave it on for 10 minutes.
  3. Wash off with cold water.

How Often Should You Do This

You can repeat this treatment once in a month.

Why This Works

Cayenne pepper stimulates hair growth and prevents thinning of hair. The presence capsaicin makes cayenne pepper ideal for promoting hair growth. This ingredient, when applied on the scalp, causes the nerves to activate and increase the blood flow to the scalp. This results in increased absorption of nutrients and better hair growth.

9. Coconut Milk

What You Need

Coconut milk

What You Need To Do

  1. Extract the milk of a coconut and apply it on the targeted areas or you can apply it all over your scalp.
  2. Keep it on overnight.
  3. Rinse off with cool water the next day.

How Often Should You Do This

You can apply coconut milk to your hair every time you wash your hair.

Why This Works

Coconut milk is rich in proteins, iron, and other essential nutrients, and promotes hair growth and prevents breakage.

10. Biotin

Biotin is water-soluble B-vitamin found in green leafy vegetables. Its deficiency can cause hair loss.

Why?

If you are suffering from hair fall, vitamin B is your best bet as it renews hair follicles, making hair fuller and healthier.

How To Use:

Biotin can be taken as an oral supplement and can also be applied topically. To apply it directly to hair, crush biotin tablets and mix it with any essential oil. Massage it the scalp and leave it overnight.

11. Green Tea

What You Need

Green tea

What You Need To Do

  1. Apply warm green tea all over your scalp.
  2. Leave it on for an hour.
  3. Rinse off with cold water.

How Often Should You Do This

You can apply this to your hair every time you wash it.

Why This Works

Green tea is rich in antioxidants. These antioxidants prevent hair loss and boost hair growth.

12. Coconut Oil

What You Need

Coconut oil

What You Need To Do

  1. Gently massage coconut oil all over your scalp.
  2. Keep it on overnight and wash your hair the next morning.

Use the coconut hot oil treatment for effective results.

How Often Should You Do This

You can apply coconut oil every time you wash your hair.

Why This Works

This is the best natural conditioner for hair. It has been used for centuries now. Rich in potassium, coconut oil keeps your scalp healthy, promotes the growth of new hair, and repairs damaged hair. It also reduces dandruff, hair breakage, and hair loss. Coconut oil is also used as a preconditioning hair treatment for damaged hair.

13. Cumin Seeds

What You Need

  • 2 teaspoons cumin seeds
  • ½ cup olive oil or castor oil

What You Need To Do

  1. Soak cumin seeds in olive oil or castor oil. Let them soak overnight.
  2. The next morning, apply the paste on the targeted areas.
  3. Wash after 15 minutes with a mild shampoo.

How Often Should You Do This

You can apply the above paste once in a month.

Why This Works

Cumin seeds have numerous nutrients essential for healthy and shining hair and applying the paste on your hair promotes hair growth.

14. Peppercorns

What You Need

  • 2 teaspoons peppercorns
  • 1/2 cup lime juice

What You Need To Do

  1. Blend the peppercorns and lime juice to form a smooth paste.
  2. Apply this paste on the roots of your hair.
  3. Cover your head with a warm towel for deep penetration.
  4. Rinse off after half an hour.

How Often Should You Do This

You can repeat this treatment once in 15 days.

Why This Works

The use of black peppercorns is prevalent in the Ayurvedic medicine. They leave your hair soft and lustrous and improve its texture.

15. Hibiscus Flower

What You Need

  • 2 hibiscus flowers
  • 2 teaspoons coconut oil or sesame oil

What You Need To Do

  1. Make a paste of hibiscus flowers with coconut oil or sesame oil.
  2. Apply it on your hair evenly.
  3. Rinse with a mild shampoo.

How Often Should You Do This

You can apply this to your hair every time you wash it.

Why This Works

Hibiscus is truly said to be the “flower of hair care.” This flower is used for curing dandruff and enhancing hair growth.

16. Indian Gooseberry (Amla)

What You Need

  • 2 teaspoons amla powder or amla juice
  • 2 teaspoons lime juice

What You Need To Do

  1. Mix amla powder or juice and lime juice.
  2. Apply this mixture on your scalp properly and let it dry for some time.
  3. Rinse your hair well with warm water.

How Often Should You Do This

You can apply amla to your hair once in a month and maintain your strong and shiny hair.

Why This Works

Amla is a powerhouse of antioxidants and vitamin C. It promotes healthy hair growth and also improves the pigmentation of hair.

17. Garlic

What You Need

  • 2 cloves garlic – crushed
  • 1 cup olive oil or coconut oil

What You Need To Do

  1. Boil the crushed garlic cloves in olive oilor coconut oil.
  2. Apply it to the roots of your hair follicles.
  3. Wash off properly.

How Often Should You Do This

Try this treatment thrice a week for the best results.

Why This Works

Garlic is widely known as a home remedy for reducing loss of hair. It boosts the regeneration of new hair and promotes blood circulation in the scalp.

B. Oil Treatments

18. Vitamin E Oil

What You Need

Vitamin E oil

What You Need To Do

  1. Massage vitamin E oil into the scalp.
  2. Leave it on overnight.
  3. Wash off with a mild shampoo the next day for soft and smooth hair.

How Often Should You Do This

You can apply it to your scalp every time you wash your hair.

Why This Works

For ages, vitamin E has been used as a home remedy for hair growth. Vitamin E oil is rich in antioxidants and thus, helps to fight the free radicals. It helps in increasing oxygen in the body and increases blood circulation in the scalp. Regular massage with the essential oils promotes hair growth and reduces hair fall and split ends. This makes your hair softer and smoother. Regular hot oil treatments also reduce dandruff and give a shine to your hair.

19. Rosemary Oil

What You Need

  • 1 teaspoon rosemary oil
  • 2 tablespoons coconut oil

What You Need To Do

  1. Mix rosemary oil and coconut oil in a bowl and apply the mixture on your scalp and hair.
  2. Keep it on overnight and wash off the next morning.

You can also apply rosemary oil by mixing it with your shampoo or conditioner.

How Often Should You Do This

You can apply the oil twice a week for the best results.

Why This Works

Rosemary oil is prepared from the distillation of the rosemary herb. The oil increases cell division and expands the blood vessels, thus stimulating blood circulation. It increases hair growth and also acts as a hair tonic.

20. Argan Oil:

Argan oil is a revolutionary gift of nature and is called ‘liquid pure gold’ because of the magic it works on thinning hair.

Why?

It improves hair quality by moisturizing hair follicles and enhancing hair growth. It loosens dry skin cells around hair follicles and stimulates the scalp to secrete more oil to keep your hair healthy and shiny.

How to use:

To use Argan oil for hair, rub a small amount of it into your palm and then apply to your hair starting at the ends. You can also massage it into the roots and leave it overnight. Wash it off with a mild shampoo.

Summary:
Repeat these steps once or twice per week for silky, smooth, glossy, irresistible hair.

21. Sage Oil

What You Need

  • 1 teaspoon sage oil
  • 2 tablespoons coconut oil or olive oil

What You Need To Do

  1. Mix sage oil and coconut oil (or olive oil) in a bowl and apply it to your scalp and hair.
  2. Keep it overnight and wash off the next morning.

How Often Should You Do This

You can apply the oil twice a week for the best results.

Why This Works

Sage oil is used for a host of health benefit and is excellent for treating hair loss. Sage oil, when combined with apple cider vinegar or other essential oils like rosemary, proves to be an excellent promoter of hair growth.

22. Lavender Oil

What You Need

  • 1 teaspoon lavender oil
  • 1 teaspoon rosemary oil
  • 1 teaspoon thyme oil
  • 1 teaspoon jojoba oil

What You Need To Do

  1. Prepare an essential oil mixture by adding lavender oil, rosemary oil, thyme oil, and jojoba oil in equal proportions.
  2. Apply this to your scalp and wrap your hair with a shower cap.
  3. Leave it on for an hour.
  4. Wash and rinse thoroughly thereafter.

How Often Should You Do This

You can apply the oil twice a week for the best results.

Why This Works

Lavender oil is known as the beauty oil and is widely used for curing alopecia and hair loss. Apart from boosting hair growth, it also reduces sleeplessness and stress.

23. Jojoba Oil

What You Need

  • 1 teaspoon jojoba oil
  • 2 tablespoons coconut oil or olive oil

What You Need To Do

  1. Mix jojoba oil and coconut oil (or olive oil) in a bowl and apply it over your scalp and hair.
  2. Keep it on overnight and wash off the next morning.

How Often Should You Do This

You can apply the oil twice a week for the best results.

Why This Works

Jojoba oil is known for its moisturizing and hydrating properties. Jojoba oil stimulates hair growth by improving the blood circulation and moisturizing the hair follicles. It also repairs dry and damaged hair.

24. Flaxseed Oil

What You Need

  • Flaxseed oil
  • 2 tablespoons coconut oil or olive oil

What You Need To Do

  1. Mix flaxseed oil and coconut oil (or olive oil) in a bowl and apply the mixture on your scalp and hair.
  2. Keep it on overnight and wash off the next morning.

How Often Should You Do This

You can apply the oil twice a week for the best results.

Why This Works

Flaxseeds are a rich source of essential fatty acids that help to transform dry, damaged, and brittle hair to healthy and shiny hair. The omega-3 fatty acids in the oil promote healthy hair growth.

25. Olive Oil

What You Need

Olive oil (as per the requirement)

What You Need To Do

  1. Include olive oil in your daily diet.
  2. Use it as a pre-shampoo treatment.
  3. You can also mix it with lavender, sage, and rosemary oils for hot oil treatment.

How Often Should You Do This

You can apply the oil twice a week for best results.

Why This Works

Olive oil helps in preventing as well as curing hair loss. It stimulates the formation of new hair. Regular use of olive oil prevents the formation of DTH hormone and thus, facilitates hair growth. It also acts as a natural conditioner by making your hair soft and silky. Olive oil stimulates hair growth as it is extremely rich in antioxidants.

26. Castor Oil

What You Need

Castor oil (as per the requirement)

What You Need To Do

  1. Warm up castor oil.
  2. Apply it on clean scalp. Massage it well. Leave it on for at least 20 minutes before you shower.
  3. Wrap your hair in a warm moist towel and keep it on for 20 minutes.
  4. As the oil is very sticky, you can add a little lemon juice to it that will make it a bit smooth and also eradicate dandruff problems on your scalp.

How Often Should You Do This

You can apply the oil twice a week for the best results.

Why This Works

Castor oil is one of the most beneficial oils that can make your hair grow faster, stronger, and lustrous. It is claimed to be the best natural treatment for hair growth that boosts hair growth while reducing possible bald patches.

C. Diet For Hair Growth

Before we discuss the diet for healthy hair growth, here is a small brief about the hair growth cycle. Each strand of our hair goes through three stages in its entire life cycle:

  1. The Anagen stage – A phase where you can actually notice the growth of your hair. The follicle divides and contributes to the lengthening.
  2. The Catagen stage – This is more of a transitional phase. Here, the hair growth stops and the shaft of the hair is pushed up closer to the surface as the follicle shrinks.
  3. The Telogen stage – This is the resting phase and lasts for about two to four months. Once this phase is over, the hair sheds on its own accord.

A few dietary modifications are very important for stimulating the process of hair growth and preventing hair loss. Abolition of junk and processed food, aerated drinks, smoking, and drinking is very beneficial for your hair and scalp health. Include vitamin and mineral-rich fruits and vegetables, whole grains, carbohydrates, omega-3 fatty acids, and protein-rich food in your diet. These are rich in phytonutrients that are beneficial for hair growth.

Below are the lists of some foods you can include in your daily diet for better hair.

27. Protein-Rich Foods

Our hair is made of a special protein called keratin. Try to include eggs, chicken, tofu, soybean, kidney beans, and other similar foods in your diet. These are the richest source of proteins for hair. They promote the growth of new hair and make your hair shiny and smooth.

28. Vitamin A

Vitamin A is beneficial for hair growth . Mango, papaya, orange, prunes, carrots are few foods that have a high content of vitamin A.

29. Vitamin B

Vitamin B stimulates the production of hemoglobin in our blood that acts as the oxygen carrier. This increases blood circulation in the scalp. Include potato, banana, chicken, oatmeal, fish, and beans in your diet.

30. Vitamin C

Vitamin C helps in collagen production and fights off the free radicals in the skin. Do not forget to include lots of fruits like amla, oranges, kiwis, and guavas in your daily diet .

31. Vitamin E

The scalp capillary function is stimulated by the intake of vitamin E in your diet. It increases blood circulation and promotes hair growth. Cereals, sunflower oil, soybean oil, tofu, etc. contain good amounts of vitamin E. You must try and include as much of these foods in your diet as you can.

32. Green Vegetables

Try to include lots of dark green vegetables in your diet. These contain iron that is essential for hair growth.

D. Natural Solutions

Proper care and prevention will surely help to cope with any type of scalp or hair trouble. All the natural solutions will show their effect only when you are capable of fighting against indiscriminate hair loss.

33. ‘Say No’ To Hair Styling Products

A popular proverb says, ‘no style is the best style’. This proves to be true when it comes to hair. Many of the hairstyling products contain harmful chemicals and superficial agents, which can be highly dangerous at times. You may look attractive for a few days by applying a hairstyling product, but you never know how it affects your hair and scalp in the long term. Therefore, you should minimize the application of harmful styling products like hair colors, serums, and straighteners.

4. Regular Combing and Trimming

Comb your hair thrice a day and trim it every three months. Regular combing and trimming are extremely important for expediting the growth of new hair. Combing is essential as it provides good blood circulation and stimulates hair follicles, helping them produce new hair naturally.

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